COACHING PACKAGES
How it works
I offer different levels of online coaching and you can choose which level you think is appropriate for you, your budget and your training needs and goals (I can of course discuss this with you if you are unsure). Once this has been decided on I will then go through an information gathering stage in order that we can build up a picture about you and what you want to achieve. We consider things like:
Your Goals - This could range from simply wanting to complete a race right through to wanting to qualify for the Ironman World Championships.
Training Availability - How much time can you dedicate to training and what commitments do you have coming up (I will work out your plan so that it fits your needs).
Strengths and Weaknesses - This will help identify areas we may need to work harder on.
ONE2ONE COACHING
Fully Personalised Training Plan
Delivered Through Training Peaks
Daily email alert detailing training sessions
Sessions structured around Heartrate and Power output
Uploaded every 2 weeks
Adjustments as needed when life gets in the way
Weekly feedback / contact
Own dedicated Coach
Regular Fitness Testing
race day advice.
Option to purchase iWill Triathlon training / racing kit
.
£60 / month
ONE2ONE COACHING PLUS
TrainingPeaks Premium account
Daily email alert detailing training sessions
Sessions structured around Heartrate and Power output
Sessions uploaded weekly
Adjustments as needed when life gets in the way
Daily feedback / contact
Own dedicated Coach
Regular Fitness Testing
race day advice.
Option to purchase iWill Triathlon training / racing kit
Unlimited contact via, email, SMS, WhatsApp
.
£95 / month
The TrainingPeaks platform provides a complete web, mobile and desktop solution for enabling smart and effective endurance training whether you are at home, at work or traveling - you will always have access to your plan. TrainingPeaks allows cutting-edge scientific analysis and planning of your training programme to ensure you get the most out of your workouts. It is used by Tour de France teams, Ironman World Champions, Olympians, and age group athletes and coaches around the world to track, analyse and plan their training.
I programme your personal data into TrainingPeaks and include things like heart rate and power zones. This allows much more detailed analysis of your workouts so if needed
adjustments can be made as your training progresses.
Want to take take things further, use the coaching enquiry page or email and I'll get back to you